Fat people should lose weight

Fat people should lose weight, there are several reasons as to why fat people have to lose weight. I am going to talk about some of the essential aspects of reasons which derived from the articles. it is discovered that Relating to the medical research,reported that it is very difficult for the fat people to stay healthy and become fit. This is because, people hold the assumption that fat people don't go to the gym and many fat people feel uncomfortable during the activities that would lead to a greater level of fitness. If they are not fat, only under the average weight, they wouldn't find so difficult to exercise for their own benefit. I am the kind of person who think it's very important to exercise regularly no matter in what circumstances because I am very aware of the fact that it helped me to get fit and healthy.

Second aspect of idea that reveals the importance to lose weight is that there has been an discovery where even Nursery school children thought that overweight teachers are "stupid", "ugly" and "friendless". For the latest study, 69 nursery school children were asked to rate pictures of various body sizes on a scale ranging from "nice" to "mean". The children tended to describe thin people as nice, smart, neat, cute and popular, while fat people were characterised as mean, stupid, sloppy, ugly and friendless. This was such an interesting fact which I found very funny and odd.

Third aspect of reason that shows the evidence as to why fat people should lose weight is that being fat is a road to the destruction of a person's health, It is stated that increased belly fat/waist size puts you at increased risk for heart disease and diabetes — and the more overweight you become, the greater your risks. Therefore, it's about the time for the fat people to be aware of the dangerous outcomes that they would face later on in their future however these days most fat people don't recognize of how unhealthy they are and constantly eat sugary product such as junk food..etc,

Fourth aspect of reason that I have found very interesting and surprising is about how passengers with extra baggages should pay their fair share since their personal weight contributes to the load of the aircraft in America. I think this is very crazy and unfair for the fat people however, it comes to the conclusion that being fat results as a disadvantage on their life. In society we are living today, it's not about upper or lower class, it's more about our own looks that is perceived through the eyes of others, and it's obvious that people make such judgements on each other depending on their body shapes or looks. For instance, in Korea no matter how smart you are, if you are fat you would never get a decent job this is the reason why so many koreans is constantly on diet.

However, there are some other crucial facts which is evident as an opposing idea to my statement, In Chicago, it has discovered that people can be overweight and still be otherwise healthy. The study found about half of overweight adults have mostly normal levels of blood pressure, cholesterol, blood fats called triglycerides and blood sugar. And very surprisingly, almost one-third of adults considered obese are also in that healthy range. It is such a big shock to realise the fact that thin people can have heart-related problems more that the fat people. I was very surprised when I have discovered this fact, because this is such a new discovery which I never knew in the past and I always had such assumption that thin people are healthy and fat people are not healthy.

In conclusion, it is imperative for fat people to lose weight since their health is at risk. This is proved through research and the gathering of information I have analysed. Now days, there is a numerous growth of fat people due to their busy daily routine so it's understandable that they would gain weight however, I strongly recommend that losing weight is more important that spending the rest of your life working your desk job eating hamburgers......